TT080: Dangerous Hyponatremia After a 70.3 Half Ironman

Colin Pugh had a dangerous case of hyponatremia that could have resulted in death.  Hydration expert Andy Blow joins us to review his case.  In Colin’s words, here is what happened: “On Aug 14th I did my first Half Ironman (Stealhead – Benton Harbor MI). I ran a pretty decent race and finished in a […]

Om Podcasten

Eric Schwartz offers triathlon training advice for athletes of all levels. Some of the smartest experts in the endurance world join the podcast for interviews. Topics include training, nutrition, equipment, hydration, weight loss, fueling, strength, and Ironman racing. Eric provides advice from his 20 year career as a top athlete and 14+ years of coaching. Triathletes, duathletes, runners, and cyclists will get smarter with each episode.