#92: Beyond Organic Eating: Understanding Toxins and Health with Dr. Wendy Myers
Join us in an eye-opening interview with Dr. Wendy Meyers as she discusses her groundbreaking docuseries "Heavy," which dives deep into the effects of toxins on our health. In This Episode: Dr. Meyers' Personal Journey: Learn about Dr. Wendy Meyers' own experiences with toxins and how they propelled her passion for educating others on this critical issue. Heavy Metals & Hormones: Discover the disruptive effects of heavy metals like mercury, lead, cadmium, and nickel on hormone production, particularly adrenal sex hormones. Thyroid Dysfunction & Environmental Toxins: Understand the link between environmental toxins and thyroid issues, emphasizing the impact of mercury and other metals. The Role of Diet and Iodine Deficiency: Explore how reduced fish consumption leads to iodine deficiency, critical for thyroid hormone production. Testing for Toxins: Gain insights into different methods for assessing toxicity levels in the body, such as hair mineral analysis and other tests. Detoxification Tips: Learn simple yet effective detoxification strategies, including the importance of magnesium and mineral intake. Saunas & Biohacking for Health: Delve into the benefits of sauna usage for toxin elimination and overall health improvement, with a focus on different types available. Advanced Detox Protocols: Discover protocols for detoxing from metals and chemicals, including ionic footbaths and bioenergetic detoxification methods. 'Heavy' Docuseries Preview: Get a sneak peek into the "Heavy" docuseries, where Dr. Meyers elaborates on how toxins contribute to chronic health issues like obesity, brain health problems, and more. 🌿 Special Feature: Watch Dr. Meyer’s “Heavy” docuseries by visiting theheavymovie.com.