Sharon Salzberg: Real Happiness at Work
In this episode of Tricycle Talks, contributing editor Amy Gross speaks with renowned meditation teacher and best-selling author Sharon Salzberg. Co-founder of the Insight Meditation Society in Barre, Massachusetts, Salzberg was among the first to bring mindfulness meditation practice to the West. Her new book, Real Happiness at Work, helps us cultivate mindfulness, compassion and awareness at work. In this podcast, Gross and Salzberg speak on the practices that can help us bring these qualities into our workplace and infuse our work with greater meaning.