How to motivate and maintain ❤️

Unexpected call completely threw my morning but learning how to motivate and maintain a balance to the day even with the tough stuff with acceptance and kindness without feeding into the negatives that arise ❤️

Om Podcasten

Living the life of mental health 👸🏻 Unedited! Raw & Real podcast from a quirky little miss. Sharing my ongoing story /recovery to help and support others in the process 🆘️ I'll be sharing the good, the bad & everything in between throughout my journey ❤️