The power of self awareness✨

Connecting back with myself, being aware of what’s needed and what I have to do to look after my mental health processing and trying to build my knowledge and relationship with myself, understanding who I am and remembering how the smallest of self care and good choices help you create that positive change within yourself.l and your life. Love always ❤️

Om Podcasten

Living the life of mental health 👸🏻 Unedited! Raw & Real podcast from a quirky little miss. Sharing my ongoing story /recovery to help and support others in the process 🆘️ I'll be sharing the good, the bad & everything in between throughout my journey ❤️