I Swear I Never: I stopped binge eating by allowing myself to eat freely
From the outside Lyndi Cohen looked happy and healthy, she was working as a dietician and that helped her to hide the fact that food was controlling her life. On the inside Lyndi was struggling with binge eating and constant fear of gaining weight. She shares how intuitive eating helped her to finally come to terms with her relationship with food. See omnystudio.com/listener for privacy information.