Drain Your Brain
Overthinking can cloud your mind with things that can get in the way of your results. As Shaun trains, he has found mental fog happens to him as well and has found a way to “drain the brain” of the fog and achieve full mental clarity while pushing through his workouts to give it his all. His funnel system is the perfect way to eliminate negative thoughts and find success by draining out the heaviness. Follow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information.