Megan Elizabeth Cox - The Remnant Fellowship, Gwen Shamblin, and the Worship of Skinny

Megan Elizabeth Cox–not to be confused with our Meagan Elizabeth–shares how she first started Gwen Shamblin’s weight loss program as a child, when her mom began listening to the cassette tapes in the 90s. She opens up about what it was like growing up in a family that was fixated on weight loss, how it felt meeting Shamblin, the high-haired woman behind the voice, and how the program evolved into the Remnant Fellowship, a full-fledged church centered around skinniness as righteousness.Megan tells the girls about the level of control the church had over her eating and even her thoughts, with Bible study sessions that required the members to weigh themselves, how she drifted in and out of the church during dark times in her life, and what made her finally realize she needed to leave the group for good.See omnystudio.com/listener for privacy information.

Om Podcasten

Trust Me is a weekly interview podcast about cults, extreme belief, and the fine line between devotion and delusion—told through firsthand accounts from the people who lived it. Hosted by two women who’ve been in cults themselves, Lola Blanc and Meagan Elizabeth, the show features survivors from groups like Heaven’s Gate, the Manson Family, NXIVM, OneTaste and more–sharing personal stories of how they got in, how they got out, and everything in between. Each week, they invite these guests alongside experts who can dive deep into seductive leaders, the darker aspects of organized religion, and the subtler shades of groupthink and the psychology of influence. Trust Me explores it all with unfiltered honesty, dark humor, and a lot of heart. This isn’t a sensationalized deep dive into cults—it’s a compassionate, first-person exploration of what it means to believe, to belong, and to break free. At the end of the day, wanting to believe in something bigger than yourself is one of the most human instincts there is.