Somatic Therapy for Trauma Survivors with Carol Hodson
Somatic Experiencing therapist Carol Hodson returns to talk about “stealth mental health”; simple practices to help us get unstuck from trauma symptoms, especially in the early weeks, days, and even hours after an event. Carol was part of a crisis team dispatched to Florida to help victims of the devastation caused by Hurricane Ian. She also helped me apply stealth mental health with a friend who suffered a sudden trauma. I’ll tell you about that too. Show Notes Visit the Somatic Exper...