It Is Not In Your Head

Trauma, racism, and our bodies — that is what we’re talking about this week. Healer, trauma specialists and author Resmaa Menakem breaks down what is trauma, what it feels like and how racism contributes.Visit our website for more reading and listening, episode transcript and to submit your question: shorturl.at/iHUZ1

Om Podcasten

"Truth Be Told: Time to Thrive" revisits nine of host Tonya Mosley's favorite episodes, exploring crucial topics that resonate deeply with our current times. From challenging societal norms around rest and productivity to addressing the impacts of deportation, racial trauma, and body image, this collection offers profound insights and conversations with thought leaders, activists, and experts. Each episode provides a unique perspective on personal growth, social justice, and the pursuit of a more equitable world, inviting listeners to reflect, learn, and ultimately thrive.