From diet pills and unhealthy to strong mind and body

My physical journey was anything but easy. I went from an unhealthy distorted view of my body to learn to love, care for, and strengthen my body every day and I'm unpacking all the tools to help you unlock your inner health rockstar. 

Om Podcasten

Keynote Speaker to colleges nationwide Katie is on a mission to help today‘s 20-somethings realize their worth, find their calling, and not to date dirt-bags. But seriously tho!