From ‘I want to be’ to ... ‘I am’

Humans have a tendency toward confirmation bias — or interpreting information and experiences to support our existing beliefs. Host Cristina Quinn learns how you can change long-held beliefs by using confirmation bias in your favor and take action toward your goals.

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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.