3. 80/20 TRIATHLON METHOD

back with the third episode of the TryGuys podcast. revealing the starting point of our triathlon journey thanks to a question from a fellow listener we received lately. furthermore we discuss the 80/20-rule. a trainings method implying to train 80 % of your time with low intensity and 20 % of your time with high intensity. a thing we both did basically wrong for the last one and a half years.  thanks for tuning in and as always feel free to send us feedback on our socials.

Om Podcasten

Sharing stuff that might be helpful, make you laugh or shake your head. Basically two guys who have known each other all their life. Also fully aware that not everyone needs to have a podcast but realised that sharing our experiences helped us out a lot as well as encouraging more self reflection. So with this podcast we want to create a light hearted safe space to sit back and absorb whatever you want to absorb. We can't and won't stop talking too much about triathlon, sorry