#29 Finding self-love amidst weight loss and body image w/ Christine Ajisafe

Losing weight isn’t about what you’re eating. There is a reason behind our behaviors and WHY we don’t feel like we can show up in the world just as we are. Has there ever been a time in your life when you’ve controlled your weight by detaching from what you think your weight means about you?

Christine Ajisafe is guiding us through a very powerful conversation about listening to your body (even during a time when it feels like your body is betraying you), celebrating YOU — just as YOU are, and

Join us as Chrissy provides insight into leveling up your relationship with food, create new habits, begin to heal your relationship with food, and clue into what you and your body REALLY want.

This episode will make you think and it may feel uncomfortable, but it’s exactly the conversation we all didn’t even realize we needed.

Links:

Follow Christine on Instagram: https://www.instagram.com/chrissyajisafe/

Like Christine on Facebook: www.facebook.com/christineajisafefitness

Om Podcasten

On the TTC Society podcast you will feel like you are sitting down with two friends who will simultaneously hold space for you and help you transform your thoughts, lean into your emotions, and remind you that even on the hardest days we believe that you are meant to be a mom (in fact, we believe that you already are a mom). You’ll be hearing real, honest conversations about our own fertility journeys, leading experts who help make sense of all of the confusing information and advice you’re hearing, listen to other women’s stories and journeys, and receive tangible exercises that help you reflect and find more peace and trust in this experience.