#37 How to maximize your fertility with Dr. Sasha Hakman, MD

Join us this week as we interview Reproductive Endocrinologist, Dr. Sasha Hakman, MD, about how to optimize your lifestyle for the best fertility outcomes. We talk about everything from supplements to weight training to tackling the big question "should I get the COVID-19 vaccination if I am TTC?" 

Dr. Sasha Hakman is a board certified OBGYN and a Reproductive Endocrinologist and infertility specialist who is passionate about lifestyle modifications to optimize your natural fertility.

Her goal in this episode is to help women understand that although there is little they can do to prevent infertility, there are some valuable lifestyle changes that may help maximize their treatment success.

Links: 

Dr. Hakman's Instagram: https://www.instagram.com/sashahakmanmd/

Dr. Hakman's website: 

https://www.sashahakman.com/

Gainsbybrains: https://www.instagram.com/gainsbybrains/

Alexia Clark: https://www.instagram.com/alexia_clark/

Ferticalm: https://www.instagram.com/ferticalm/ 

Om Podcasten

On the TTC Society podcast you will feel like you are sitting down with two friends who will simultaneously hold space for you and help you transform your thoughts, lean into your emotions, and remind you that even on the hardest days we believe that you are meant to be a mom (in fact, we believe that you already are a mom). You’ll be hearing real, honest conversations about our own fertility journeys, leading experts who help make sense of all of the confusing information and advice you’re hearing, listen to other women’s stories and journeys, and receive tangible exercises that help you reflect and find more peace and trust in this experience.