#310: Autism and Nutrition - The Research and How to Implement Autism Diets

Dr. Mary Barbera and Julie Matthews, a leading expert in autism nutrition, discuss the critical connection between nutrition and autism management. With over 22 years of experience, Julie shares insights on how diet can significantly influence behavior, cognitive function, and overall well-being for children with autism. She covers the importance of gut health, inflammation, and mitochondrial function, as well as practical dietary tips for parents looking to make positive changes. Julie also highlights research on therapeutic diets and shares actionable steps for creating a nutrition plan, including eliminating junk food and addressing picky eating.

Om Podcasten

Dr. Mary Barbera, RN, doctoral-level behavior analyst, best-selling author, and online course creator discusses autism and speech delays from several different angles for both parents as well as medical, educational, and behavioral professionals. Learn more at www.marybarbera.com. Each week we discuss Mary’s 4-step proven approach to tackle common parenting struggles including how to improve talking, reduce tantrums, and improve picky eating, sleeping, potty training and so much more for kids with and without autism! Topics also include what to do when a toddler is delayed and how to identify the earliest signs of autism, ADHD, sensory processing disorder, or even giftedness! And what to do if your child is diagnosed or requires early intervention or ABA therapy. So, whether you're a parent of a child or a professional such as a behavior analyst, nurse, physician, speech pathologist, or teacher, you’re going to want to listen and subscribe!