Turning 30 and Building Confidence Pt.1

In today’s solo episode, I am introducing you to my theory of the The Confidence Loop™️. This is a concept that I teach as part of my Turning 30 Coaching Program and is a proven way to build up your confidence. I break down the five stages of the loop and a real-life example of how I used it in my life to become more confident in an area that I was holding back in. If you are looking for practical advice for how to be more confident- this is the episode for you! Book a consult via: @turning30coach Program Details: bit.ly/turning30program

Om Podcasten

The Turning 30 Podcast is a collection of solo episodes and real-life candid conversations with 30-somethings navigating the ups and downs of adulthood. The podcast is hosted by Turning 30 Life Coach Emma Wilson who is on a mission to help those in their late twenties and thirties to break free from what society says turning 30 should look like, accept where they are and to feel empowered to take positive steps forward at this pivotal time. The podcast explores what it is really like to turn 30, diving deep into topics such as careers, relationships, friendships, mental health, lifestyle and self-development. A chance to learn more about growing-up: the good times, the not so good, and all the lessons we learn in between.