Turning 30 and Getting out of your Comfort Zone with Megan Seamens

Today I am joined by comfort zone queen Megan Seamens, to talk about how to get out of your comfort zone. Megan is only 28 and she has spent most of her twenties living her life according to joy and not what society says you should do! That is why I knew she would be the perfect guest to tell us the theories behind why comfort zones exist and how breaking out of them can have a ripple effect to change all areas of your life. In this episode Megan shares her personal story, we discuss the link between turning 30 and why it is a time that forces us to question our comfort zones and why living according to fear can keep you stuck in a life that isn’t in line with what you really want. Most importantly, Megan gives practical steps for where to start if you finally feel ready to make some changes!   Megan’s Instagram: @meganseamens   Download Megan’s comfort zone free worksheet at https://www.meganseamans.com/nextlevel    Emma’s instagram: @turning30coach   Podcast edited by: @mymomusic

Om Podcasten

The Turning 30 Podcast is a collection of solo episodes and real-life candid conversations with 30-somethings navigating the ups and downs of adulthood. The podcast is hosted by Turning 30 Life Coach Emma Wilson who is on a mission to help those in their late twenties and thirties to break free from what society says turning 30 should look like, accept where they are and to feel empowered to take positive steps forward at this pivotal time. The podcast explores what it is really like to turn 30, diving deep into topics such as careers, relationships, friendships, mental health, lifestyle and self-development. A chance to learn more about growing-up: the good times, the not so good, and all the lessons we learn in between.