Turning 30 and Setting Boundaries Part 2

In Part 2 of the Setting Boundaries series, I am addressing why we find boundary setting so difficult and I share some real-life examples from my clients, to show the results that are possible when you set boundaries. In addition to this, I give four practical steps that you can already start taking today, in order to start setting boundaries.  This is the THIRTIETH episode of the Turning 30 Podcast so I also give a little back story of how the podcast came into existence and give details of a podcast competition where you could win over £1000 worth of coaching. To enter, go to my Instagram Page and don’t forget to join the Course waitlist, details below.    Course:http://bit.ly/thenextchapterat30 Instagram: @turning30coach

Om Podcasten

The Turning 30 Podcast is a collection of solo episodes and real-life candid conversations with 30-somethings navigating the ups and downs of adulthood. The podcast is hosted by Turning 30 Life Coach Emma Wilson who is on a mission to help those in their late twenties and thirties to break free from what society says turning 30 should look like, accept where they are and to feel empowered to take positive steps forward at this pivotal time. The podcast explores what it is really like to turn 30, diving deep into topics such as careers, relationships, friendships, mental health, lifestyle and self-development. A chance to learn more about growing-up: the good times, the not so good, and all the lessons we learn in between.