Turning 30 and Setting Goals Pt.2 with Kat Horrocks

In part-two of my goal-setting series, I have invited life coach Kat Horrocks to talk about how to set new goals. As well as sharing her inspiring story of how she rejected the ‘usual path’ to follow her dreams that led her to becoming a life coach so early in her twenties, Kat shares with us many pearls of wisdom on how to set goals. We discuss that the importance of setting goals is so much more than just ‘to motivate yourself’, how the conscious mind needs the specifics and a plan that even a 5 year old could follow and how asking yourself big questions is so crucial to understanding the big answers.  If you are looking for practical tools for setting goals in the run up to 2021 then this episode is made for you!   Book a consult via: @turning30coach Program Details: bit.ly/turning30program   Kat’s Instagram: @kat_horrocks

Om Podcasten

The Turning 30 Podcast is a collection of solo episodes and real-life candid conversations with 30-somethings navigating the ups and downs of adulthood. The podcast is hosted by Turning 30 Life Coach Emma Wilson who is on a mission to help those in their late twenties and thirties to break free from what society says turning 30 should look like, accept where they are and to feel empowered to take positive steps forward at this pivotal time. The podcast explores what it is really like to turn 30, diving deep into topics such as careers, relationships, friendships, mental health, lifestyle and self-development. A chance to learn more about growing-up: the good times, the not so good, and all the lessons we learn in between.