Episode 30: I See You, I Hear You, You're Not Alone/Chats About Exiles

Send us a text Hi y'all! And by y'all we mean all of you and all of your Parts.. INCLUDING YOUR EXILES. They're nothing to fear and although it can be painful to be blended with them or have that "exile energy" around, they're just in need of some real Self loving. So be the one that gives it to them. We love you! Amy's Website: www.amyleecrawford.com Podcast Site: https://turninginpod.buzzsprout.com IG: @turninginpod Spotify Playlist: https://open.spotify.com/playlist/0zQK82sG5zHoQAEAUc7QS...

Om Podcasten

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.