Episode 8: Session Re-Cap

Send us a text Last week, we published our I.F.S. session and today we debrief about it. Answering some questions about how our systems responded, what a continued follow up session may look like and more!

Om Podcasten

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.