The Essential Self: Unpacking the Enneagram and Internal Family Systems with Jenna Riemersma (Type 1)

Join us for an enlightening episode of Typology as we dig into the fascinating intersection of the Enneagram and Internal Family Systems (IFS) therapy with our special guest, Jenna Riemersma. Jenna, a bestselling author and certified therapist, shares her insights on how understanding our internal parts can lead to personal and spiritual transformation. In this episode, we explore: The foundational concepts of Internal Family Systems and how it relates to the Enneagram. The different categories of parts within ourselves, including exiles, managers, and firefighters. The importance of recognizing that there are no bad parts, only good parts stuck in bad roles. Practical tools for engaging with our internal systems, including a guided exercise to help you connect with your essential self. Whether you're new to the Enneagram or a seasoned practitioner, this conversation is packed with valuable insights that will help you navigate your inner world with compassion and understanding. Don't miss this opportunity to learn from Jenna's expertise and discover how you can begin to embrace all parts of yourself with compassion and curiosity. Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram! Follow us on social media: Instagram: @TypologyPodcast Facebook: @TypologyPodcast TikTok: @ianmorgancron Listen to the full episode now!

Om Podcasten

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world.