Episode 2: A Guided Meditation For Your Commute (feat. Dr. Jenna Bauer)

In this episode, we are joined by Dr. Jenna Bauer, Staff Psychologist and Assistant Director for Stress Management Programs at the UIC’s Counseling Center. Dr. Bauer leads a 10 minute guided meditation you can easily use to de-stress during your daily commute. Departments and Services Referenced in this Episode: UIC Counseling Center: https://counseling.uic.edu/ Introduction song Summer Coffee by Barradeen | https://soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Meditation music "Royalty Free Music from Bensound"

Om Podcasten

A podcast dedicated to exploring the lives of commuting students at the University of Illinois at Chicago. New interviews, guided tours, and guests each week during the fall and spring semesters.