Is a Calorie a Calorie? Dan and Graham Discuss 🎷| Week 1 - Calories

Is a Calorie a Calorie? Dan and Graham Discuss 🎷| Week 1 - Calories This is the first in a series of episodes I have recorded with the amazing Graham Phillips where we are discussing a plethora of topics around our health. On this week's episode we are talking about Calories and why maybe they're not the most relevant metric to track our body's health. At the end of this series I will be doing a live Q and A with Graham so if you have any questions for him be sure to catch that. Did ...

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The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.