Will Keto raise cholesterol? 💪 - Amy Berger | Ep. #128

Today I am joined by Amy Berger We discuss Individual's context is important for macros Amy's story How to get to the core of Keto - it's more straight ford that you think Conservative dieticians 5 fruit and veg a day - evidence? Amy's low carb life Measure, don't weigh Other benefits of low carb PLUS medicine Google Questions - Answered (plus Will Keto raise cholesterol?)Amy is a wonderful high energy, charismatic guest and I really enj...

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The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.