E12 Releasing Emotional Pain Stored in the Body | Healing from Trauma Part II
How do we go about releasing emotional pain stored in the body? As people with ulcerative colitis and other IBDs or autoimmune diseases, we are healing from trauma. How can you heal from yours? ‼️ ACTIVATION WARNING: I will discuss childhood sexual abuse. Please be forewarned. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. If this episode activates you in any way, please immediately contact a therapist or mental health professional. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book! Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere). 💚 You can follow me @freespiritpodcasts