E25 Ingredients To Avoid with Ulcerative Colitis and Autoimmune

What are the ingredients to avoid with ulcerative colitis, Crohn’s, and autoimmune in general?  *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis …which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!  💚 You can follow me @freespiritpodcasts How Industrial Seed Oils Are Making Us Sick by Chris Kresser S2 E40 The Spiritual Habit of Hope ~ Two Inches Off the Ground podcast (available everywhere)

Om Podcasten

Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing, including CIRS and biotoxin illness, diet, exercise, supplementation, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this mind-body-soul journey, so I can support you and we can heal together.