E97 Kris’s 40-Year Ulcerative Colitis Journey + Does Nicotine Heal IBD?
Kris is an amazing listener who’s had UC for 40 years! She bravely discusses her history of trauma; how she dealt with UC in the 1980s and 1990s; her “healing” discovery in 1999; her setback in COVID; where she is today; and tips for having lived with chronic illness for decades! Please note: This episode discusses trauma, such as childhood sexual abuse, miscarriage, abortion, cutting and more. If these or any trauma-related topics activate you, listen at a different time. Kris discusses a helpful school resource for parents of kids with IBD or CIRS called a Section 504. Please research for more info. ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE