#CalmingYoungMinds-Introduction for parents
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teaching mindfulness and meditation to children, teens, parents and professionals, She played a foundational role in making mindful...