Episode 33: Season 1 Finale. Putting it all together with 3 Must Do's for returning to the rock.
It's the last episode of the season! Let's take what we have learned each episode and put it together into a plan for success. This Episode: -We hit up the 3 MUST Haves PRIOR to your return -What "released" for climbing means -How to know if you are pushing it -Recommended returns for several climber types -What to watch out for -What you should expect and plan for!! AND MORE. Join me for this final episode from Season 1, regardless of if you are a newbie or have listened all season and worked right along with me to get your training and prevention dialed. This is a MUST LISTEN. I hope you share this if you think it holds value. I'm looking forward to hearing what you think! Reach out for help, an e-visit or to ensure you have it right. drlisabrindc@gmail.com