25/5 The Stories We Inherit: Exploring Ancestral Narratives – Your Body’s Role in Transformation
In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply personal reflections, Sahar discusses how inherited health patterns and family history shaped her journey, including insights from a family history book compiled over 15 years. She ties these themes to the Unbox methodology, highlighting the role of the body in the four dimensions of change: Body, Emotions, Mind, and Accountability. Discover practical strategies to reconnect with your body and reframe limiting ancestral narratives into empowering legacies. Tune in to learn how to honour your past, align with your true self, and create a future filled with purpose and resilience. 🎙️ Subscribe, review, and share to help spread positive energy and transformation! 🌿
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Welcome to Unbox The Podcast, your weekly guide to self-empowerment and a more meaningful life. I'm Sahar Huneidi-Palmer, your host on this journey towards motivation and practical insights. Established in 2004, Unbox The Podcast has been a reliable source for down-to-earth personal growth perspectives. In each episode, join me as I draw from my 30 years of exploration, learning, and global guidance. As a bestselling author with nine books to my name, I aim to inspire you to heal and align your infinite creative being with your life purpose. Together, let's embark on a journey of self-discovery and transformation.
My own path began in 1990, a turning point triggered by the trauma of war and displacement. This profound experience ignited a quest to understand life, destiny, and free will. Despite enduring the loss of my father, brother, beloved husband, and recently, my mother, I've recreated my life each time, embodying personal resilience and rediscovering joy. Born in Cairo and educated in England, France, and the US, my career started in advertising and marketing. However, my instincts always leaned towards the artistic and spiritual, leading me to follow my true path. Evolving into a spiritual DIY columnist, bestselling author, poet, podcaster, and certified holistic therapist, my journey includes training with leaders like Deepak Chopra, Caroline Myss, and Master Mantak Chia. Recognized three times as "One of The Best 100 Intuitives in The World," I've helped over 15,000 individuals on their life journeys.
🎙️ Unbox The Podcast, born in 2004, is my response to clients' questions, offering an expanded perspective on life and helping them become conscious of how daily decisions shape their lives. For any suggestions or thoughts, feel free to email me at sahar[at]saharhuneidi.com. Tune in every Tuesday for uplifting, motivational, upfront, and personal content. Let's unbox the real you together. www.SaharHuneidi.com