Guilt

My guilt makes me feel like I am the worst person who has ever lived. But I have finally realized that is not the case. I've finally realized I'm not a bad person. It is something I must train myself to remember. So, I want you all to start practicing self-forgiveness and compassion. Just because we do something wrong doesn't make us a bad person! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Om Podcasten

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.