Unbreakable Episode 105 - Rafael Lovato Jr

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the cage with Brazilian Jujitsu legend and former Bellator Middleweight Champion, Rafael Lovato Jr. Lovato opens up about his rare brain disease that ultimately forced him to relinquish his belt and walk away from the one thing he loved. His story will absolutely blow you away and inspire you through the highs and lows and through it all learn his UNBREAKABLE spirit!   Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazer #fsrSee omnystudio.com/listener for privacy information.

Om Podcasten

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.