Unbreakable Episode 20 - Mark Kerr

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Mark "The Smashing Machine" Kerr takes Jay on an incredible journey through his life and career, his battle with opioid addiction and the pressure of fighting in front of 95,000 people and what that does to somebody. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #crshowSee omnystudio.com/listener for privacy information.

Om Podcasten

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.