12 Ways To Take Care of Yourself That Don’t Require Extra Time

Welcome to Episode Number Nine everyone! I’m so excited and super grateful that you’re here with me today. As I mentioned last week, I’ve re-recorded the next several weeks of episodes for content that I think is super relevant to you and what I’m seeing from my clients that you all need my help with right now. So today what I want to talk to you about, is self-care. I am going to give you twelve ideas for self-care, that don't require any extra time. Let's dive in! For full show notes on th...

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Success Genius: Where Science Meets SuccessUnlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you're just starting out or leading an established business, Success Genius equips you with the tools to elevate your entrepreneurial game. Tune in and unleash your inner genius with scientifically-proven methods for success.