Ep. 14 - Grasping The Moon's Reflection

This meditation was inspired by a Taoist story of a man who fell in love with the moon's reflection in a clear river's surface.  The moral of the story is about our relationship with our specific motivators and ambitions.  In this meditation we explore the process of holding a motivation, decision, or ambition in a place of clear equanimity, and tap into our intuition so we can have more complete data with which to make a decision or pursue an ambition.  I hope you enjoy it! If you enjoy these meditations consider becoming a supporter for as little as .99 cents per month by clicking this link. Also, I share wellness, peak performance, and burnout prevention strategies daily on my Linkedin page.  Click here to connect with me, I'd love to meet you!

Om Podcasten

Short meditation and mindfulness practices designed to reduce mental clutter and create space for insight, creativity, and rest.