Are you being blackmailed?

Continuing on our topic of self forgiveness, think whether you've found it hard to forgive yourself because other people have had trouble forgiving you. Consider: Are they using this as psychological blackmail with which to manipulate you? Watch this tip on video on our blog here: http://bit.ly/1MsZ7eo Subscribe to receive more bite-sized self esteem tips you can listen to right away to feel better.

Om Podcasten

Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.