Exploring the Shame Shadow with Simon Cusden

In the latest episode of Understanding Men, Luke and Fraser are joined by former professional cricketer and executive coach Simon Cusden. Simon helps high performing men navigate their shame shadow in order to create better relationships with people around them and allows them to develop a better quality of life. Trigger warning: This episode includes discussions around suicide, which some individuals may find distressing. Luke and Fraser want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok and Instagram @understandingmenpod and see more on YouTube here; youtube.com/@UnderstandingMenPod Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.  

The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships. 

 

Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...

Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod


Hosted on Acast. See acast.com/privacy for more information.