The Impact of Community

In this episode of Understanding Men, Luke and Fraser discuss the role of community in our lives, and share how it's helped them throughout difficult periods in their lives, including addiction and poor health. Drawing on the evolutionary purpose of community, they discuss why groups of people are so often and easily driven apart by difference of opinion, and address communities that emerge to take advantage of vulnerable people.


They also talk about the importance of community as we age, and how they regularly feel the positive effect of community on their own mental health. Finally, they discuss the role of social media in creating new and instant community, and how this has been both positive and negative in equal measure.


Trigger warning: This episode includes conversations around suicide, which some individuals may find distressing.


Luke and Fraser also want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok and Instagram @understandingmenpod and YouTube.


Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.  

The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships. 

 

Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...

Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod


Hosted on Acast. See acast.com/privacy for more information.