The Mystery of Man Flu

In this week’s episode of Understanding Men, Luke and Fraser discuss the much debated and somewhat maligned ‘man flu’. 


Is it a real illness? Is it an overreaction to a regular cold or flu? Do men really suffer more than women? 


Discussing studies on the difference in severity of illness and also attitudes towards health in both men and women, Luke and Fraser address societal expectations around sickness which can often lead to worse outcomes for both genders. 


Alongside this they also highlight the effect of not only periods, but also pre menstrual syndrome and pre menstrual dysphoric disorder on the lives of women, and discuss how best both men and women can effectively support one and other in difficult and uncomfortable times. 


Luke and Fraser also want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok and Instagram @understandingmenpod and YouTube.


Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.  

The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships. 

 

Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...

Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod


Hosted on Acast. See acast.com/privacy for more information.