Building Self-Esteem in Girls and Young Women, for Parents/Carers

Positive self-esteem can be built by anyone at any age. In this 20 minute episode, Dr Krause looks at factors impacting the self-esteem of girls and young women today and how parents and carers can be instrumental in building a foundation of positive self-worth.

Om Podcasten

stem4’s mental health podcast, Understanding Teen Minds, aims to provide insights on the world of teenage mental health, looking at everything from signs and symptoms to early intervention. Drawing on the extensive knowledge and experience of Dr. Nihara Krause (Consultant Clinical Psychologist and founder of stem4—a teenage mental health charity), along with stem4’s evidence-based resources and apps, we hope this podcast will be a useful tool and support for health professionals, education professionals and parents. Further (free) resources for young people, parents, and professionals, along with information on stem4’s apps: stem4.org.uk GP/Nurse-specific resources: stem4.org.uk/for-health-professionals/ All our past episodes: stem4.org.uk/podcasts/ Anything you’d like to see covered in a future episode? Please email us at podcast@stem4.org.uk Follow stem4 on Instagram, Twitter, Facebook, and TikTok at @stem4org for practical tips and guidance Sign up to our monthly newsletter: stem4.org.uk/newsletter/ Registered Charity No 1144506 Credits: Podcast Editor Cameron Nesbitt, Podcast Intro Season 2 Rebecca Hunt