A Historic Day… And Why The 'Nap Bishop' Believes Rest is Radical

We’ve got a new president. A new, historic vice president. And so much work to be done! But in order to truly change the world, says Tricia Hersey, founder of the Nap Ministry, we’re going to have to stop running ourselves ragged. Rest isn’t just a wellness fad, she tells host Brittany Packnett Cunningham—it’s a deep racial justice issue and the only path to freedom. Plus, Brittany talks inauguration highlights, remembers Maya Angelou, and brings you the latest Untrending News.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Brittany Packnett Cunningham is an activist, educator, popular TV commentator—and a trusted voice for the millions of Americans who want a better world, and a group chat to help them get there. On UNDISTRACTED, a weekly show from The Meteor and Wonder Media Network, she aims her focus on the most pressing issues of our time, from the latest headlines to deep dives with today’s most fascinating changemakers, UNDISTRACTED is your weekly guide to the revolution that’s happening in our politics, our pop culture, and our lives.