Bonus: How To Trust Yourself More by Next Week

As women and people socialized as women, we have literally been taught to NOT trust ourselves. We’re bombarded with messages that tell us we aren’t capable of making sound decisions, or of even knowing what’s best for ourselves. This messaging causes us to seek out answers from literally anyone who’s not us and constantly second-guess ourselves. The Stop Second-Guessing Yourself Challenge can help you change that and it’s happening April 17-21. Text your email address to +1 347 997 1784 and respond with code word TRUST when prompted to get all the info you need to register.    For more information visit https://unfuckyourbrain.com/trust

Om Podcasten

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.