How to Have More Joy, Pleasure, and Fun This Summer

Fun, joy, and pleasure should come naturally to us, right? But if your brain is anything like mine, they may not come that easily. Patriarchy and our socialization can make pleasure, joy, and relaxation hard to access, and these are things that I really want us all to experience more of this summer.This August inside the Clutch, we’re hosting Feminist Summer School where we’ll have special bonus trainings and challenges focused on fun, joy, and pleasure from a feminist thought work perspective. If you want to join in the fun, you have to join the Clutch by July 31. Text your email address to +1 347 934 8861 or visit unfuckyourbrain.com/summer to join us. 

Om Podcasten

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.