Cultivating Attention

The importance of keeping intention and letting go of practicing perfectly, questions on shamatha, cultivating attention for those who are not able to keep a regular sitting practice, and life out of balance.

Om Podcasten

Translator/teacher Ken McLeod provides spiritual practitioners with the essence of Buddhist practice. Ken is noted for his ability to present profound teachings and practices in clear straightforward language free from the myths and cultural overlays that make many Eastern teachings difficult to understand. These podcasts are a sampling of the 300+ recordings, some with transcripts, freely available at UnfetteredMind.org under Teachings. Our website also has dozens of original articles and translations of Buddhist texts.