Dr Michael Snyder: The most measured man in the world on the hidden health risks of glucose super-spikes

There exists more data on Dr Michael Snyder than any other human in history.

The Chair of Genetics at Stanford University has been collecting, analysing and responding to a constant stream of information about his brain, body and environment for the last decade, amassing two petabytes of data.

So what has he learned about the impact of different foods on his blood glucose levels?Which breakfast food that almost all of us eat does he consider a “poison” because it causes a huge spike in 80% of people?And what can you change about how you eat, and how can you modify your mealtime behaviours, if you want to live the healthiest life possible?For exclusive access to all Unfiltered's video interviews, features and documentaries visit https://unfilteredonline.com/Get in touch in the comments below or talk to us on:Email: editorial@unfilteredonline.comYouTube: https://www.youtube.com/channel/UCGSV7XVaBYUYq5YidLI12owInstagram: https://www.instagram.com/unfiltered.extraTwitter: https://twitter.com/UnfilteredExtra

Om Podcasten

The Unfiltered Extra podcast with host Joe Warner is where inquisitive minds go to meet the most respected, decorated and controversial experts in health, fitness, nutrition and performance to get the life-changing advice they need to #LiveSmarter. Visit unfilteredonline.com for more.