Jaz Ampaw-Farr: The motivational Speaker of the Year on how being a little braver will make you happier and more resilient

Ever wondered what would happen if you were just 10% braver?Everything.That’s the motivational message Jaz Ampaw-Farr, Speaker of the Year winner and leadership, resilience, wellbeing and diversity coach, believes is your key to not only being happier, but also the mantra to remember to give yourself the courage you need to be the person you really are, and to live the full, rich and rewarding life you really want.For exclusive access to all Unfiltered's video interviews, features and documentaries visit https://unfilteredonline.com/Get in touch in the comments below or talk to us on:Email: editorial@unfilteredonline.comYouTube: https://www.youtube.com/channel/UCGSV7XVaBYUYq5YidLI12owInstagram: https://www.instagram.com/unfiltered.extraTwitter: https://twitter.com/UnfilteredExtra

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The Unfiltered Extra podcast with host Joe Warner is where inquisitive minds go to meet the most respected, decorated and controversial experts in health, fitness, nutrition and performance to get the life-changing advice they need to #LiveSmarter. Visit unfilteredonline.com for more.