EP 122: Conscious dating in your 30’s, cultivating REAL confidence & gracefully navigating your Saturn Return with Krista Williams
Today’s guest is an absolute powerhouse of a woman, especially when it comes to all things female empowerment, self-healing and personal development work. Krista Williams made her second appearance on Unfuck Your Life and this convo is NOT to be missed! If you are new to Krista and her work – she is the co-host of one of the world’s top health and wellness podcasts, Almost 30, which has amassed over 100M downloads. We’re deep-diving into all things dating in your early 30’s, Krista’s favorite wellness practices, navigating your Saturn Return without losing your mind, how to stay sparkly & magnetic in a new relationship, stepping into your confidence, & so much more! So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these golden nuggets! Join MAGNETIC AF, my signature live-led 4-week group program on unlocking your feminine magnetism and creating a wildly wealthy, fulfilling life that feels ‘unreal’, as an early bird here!In today’s episode, we discuss: – What Krista has experienced & learned about conscious dating – Tips on how to stay sparkly and magnetic in a new relationship– How Krista stepped into her confidence both internally & externally– Krista’s wellness practices that have been a game changer for her– Navigating your Saturn Return whilst also having it all together– All about Krista’s new book; a spiritual guide to adulting– Krista’s top tip to Unfuck Your Life that you can implement today------🎉 GIVEAWAY TIME! 🎉To celebrate the release of Almost 30, a book written by Krista Williams + Lindsey Simcik, as well as the release of our powerful new episode on Unfuck Your Life, we’re giving away 3 copies of the book to our amazing listeners!Here’s how to enter in 3 simple steps:1. ✨ Leave a written review on Apple PodcastsWrite a short & sweet 1–2 sentence review for the Unfuck Your Life podcast on Apple Podcasts. Share what you love, what resonated, or how the show has impacted you.2. ⭐️ Give a 5-star rating on SpotifyHead over to Unfuck Your Life on Spotify and tap that 5-star rating.3. 📩 Send us your screenshotsImportant: Take a screenshot before you hit submit on both platforms!Then email your screenshots to: support@lauraherde.comThat’s it! You’ll be officially entered to win one of 3 free copies of the Almost 30 book. 💫Winners will be contacted via email within 2 weeks after this episode has been released, so make sure your screenshots land in our inbox on time! 💌------Connect with Krista: Krista’s Instagram: https://www.instagram.com/itskrista/ Krista’s Website: https://itskrista.com/ Order Krista’s Book: https://almost30.com/book Connect with Laura: Laura’s Website: https://www.lauraherde.com/Laura’s Instagram: https://www.instagram.com/laura.herde/Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More FREE resources for you:*FREE* – MY *HEAL YOUR FEMININE ENERGY* GUIDE*FREE* – MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW US ON INSTAGRAM: @laura.herde and @itskrista Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE; we publish episodes every single Tuesday.Thank you so much for tuning in, love xx