EP 129: Optimizing your health by questioning everything you have been taught with Victoria Benitez
Today’s guest is an amazing woman I found during a late night scroll on Instagram two months ago. I have been binging her content and been obsessed ever since. Victoria Benitez is a wellness creator, solo traveler, ex corporate New Yorker, and founder of SoftWild. Her main focus is ancestral wisdom to help others reconnect with themselves and reclaim a life beyond mindless consumption and quiet settling. You’re going to be obsessed with her after this episode! We’re diving deep into solo-traveling, action-taking, the meaning of ancestral wisdom, modern feminism, the reality of losing friendships, alternative wellness practices that make a difference, how to live more sustainably, what living in alignment with your body & nature means, and so much more! So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and incorporate them into your routines! READY TO RECEIVE THIS YEAR LIKE NEVER BEFORE? DONE SETTLING FOR LUKEWARM?>>> JOIN MAGNETIC AF HERE and transform your life within 4 weeks amongst like-minded women by unlocking your magnetism – DM me the words ‘PODCAST LISTENER’ to save some $$$ at checkout! ⚡This is my live-led group immersion that gives high-achieving women like you the framework to build a wildly turned-on life, a polarized romance and a career without burnout, struggle, or self-abandonment. Imagine this – within a month, you think differently, feel differently, carry yourself differently – and as a result, men, money and opportunities chase YOU.What you get:✨ 4 weeks of transformative mentorship, powerful curriculum & high-touch integration✨ A step-by-step framework that fuses feminine energetics with masculine structure✨ Tools to shift your beliefs, rewire your identity, activate your wealth frequency, attract high-caliber men & receive unreasonable money without performing, proving or hustling yourself to burnout✨ Lifetime access to the modules, upgrades, and call recordings✨ Coaching threads + weekly live group calls with hot seatsYou don’t need to become like anyone else to create the life you crave. But –You need to remember who TF you already are, and embody more of that.Join MAGNETIC AF now.------In this episode, we cover: 00:45 – Intro to today's guest - wellness creator & founder of SoftWild, Victoria Benitez02:20 – From corporate city life to teaching women ancestral wisdom 18:15 – How to take proactive action of your own health and lifestyle 31:00 – What is modern feminism & how Victoria practices it in her daily life37:00 – The reality of losing friendships when you step into your next level self 43:50 – Some alternative wellness practices that make a huge difference 1:05:55 – A hard truth that more women need to know about1:12:05 – What living in alignment with your body & nature means1:25:15 – Victoria’s top tip to Unfuck Your Life that you can implement todaySimilar episode: Episode 42 - How to heal your adrenals + hormones | My health protocol for optimal health Connect with Victoria: Victoria’s Instagram: https://www.instagram.com/victoria__benitez/Victoria’s Ebook: https://stan.store/victoriabenitez/p/natural-skin-care-ebookVictoria’s Cookbook: Order HereConnect with Laura: Laura’s Website: https://www.lauraherde.com/Laura’s Instagram: https://www.instagram.com/laura.herde/Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx